Ep 04 Energy Vampires and How to Balance and Bounce Back

Before I say anything about the episode I want to share with you the awesome transformational training for 2019 that will be held in my FB group between 25-30th December, Your Butterfly Effect – The Successful You.
bit.ly/butterflygroup 

You can register for awesome worksheets and audio recordings via www.denistunca.com/2019 

In today’s episode, we are talking all about the energy vampires you have in your life and how to deal with the energy drainers and how to balance it out. 
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What I cover this episode;
[2:52] – What to do to as an action to counter this energy drain
[3:25] – How to talk to that person who is an energy vampire
[3:45] – This is how I deal with energy vampire family members
[4:30] – How I balance out the negativity then and there
[4:45] – When the energy vampire is a thing
[6:55] – How to extract negative energy from your body
[7:20] – What I do additionally
[7:35] – Other things you can do to increase your positive energy
[7:53] – Why you need to move your body
[9:35] – Additional alternatives to protect your energy or increase it.
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If you want to connect with me for questions, further chatting, joining my podcast as a guest expert then feel free to send me a DM on Instagram where my handle is @deinstunca.
If you want to work with me as a client you are more then welcome to book a free call with me. 
www.denistunca.com/clarity-call
See you next time! 

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