Ep 18 Who are YOU when you are in negativity?

This episode is a good one I believe. With the eclipse season, everyone in this universe can act out of normal behaviors and that can affect you more than it usually does. I am sharing what I do, how I think and how I act when faced with negativity.

? What I cover this episode;
[1:00] – Who are you to YOU?
[3:00] – It all depends on you
[6:40] – How do you pick yourself up?
[8:15] – What do you do as self-care
[9:05] – Feeling Low vs Feeling Bad
[9:30] – How I increase my energy and vibration
[12:20] – What I discovered about myself

Healing Meditation
https://www.denistunca.com/healingmeditation/
Mind Clearing – Manifesting Meditation
Click to get your meditation
Book a free 30 min call
www.denistunca.com/clarity-call
================================
My Instagram address – https://www.instagram.com/denistunca/ 
My Facebook Page https://www.facebook.com/coachdenistunca/
My Amazing Facebook Group – Your Butterfly Effect – The Successful You https://www.facebook.com/groups/youcansuccess2

Do you want to connect with me for questions, further chatting, joining my podcast as a guest expert then feel free to send me a DM on Instagram at @denistunca. 
Would you want to work with me as a client you are more than welcome to book a free call with me?  www.denistunca.com/clarity-call
See you next time!

176 thoughts on “Ep 18 Who are YOU when you are in negativity?

  1. I really love your blog.. Very nice colors & theme.
    Did you create this website yourself? Please reply back as I’m attempting to create my very own site and would like
    to find out where you got this from or what the theme is called.
    Many thanks!

  2. Excellent beat ! I would like to apprentice while you amend your web site, how can i subscribe for a blog website?
    The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast provided
    bright clear idea

  3. Generally I do not read article on blogs, but I would
    like to say that this write-up very compelled me to check out and do so!
    Your writing style has been amazed me. Thank you, quite nice post.

  4. Just wish to say your article is as amazing. The clarity to your submit is simply nice and i could suppose you’re knowledgeable on this subject.
    Well along with your permission allow me to seize your RSS feed to keep up to date with
    drawing close post. Thanks one million and please carry on the rewarding work.

  5. Sweet blog! I found it while searching on Yahoo News. Do
    you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!

    Thank you

  6. This is very interesting, You’re a very skilled blogger.

    I’ve joined your feed and look forward to seeking more of your great post.
    Also, I’ve shared your site in my social networks!

  7. Just wish to say your article is as surprising. The clarity to your put up is just cool and i can assume you are knowledgeable on this subject.
    Well with your permission let me to take hold of your RSS feed to keep up to
    date with drawing close post. Thank you a million and
    please keep up the enjoyable work.

  8. Hi! Someone in my Myspace group shared this site with us so I
    came to take a look. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers!
    Excellent blog and brilliant style and design.

  9. Thank you for some other informative website.
    Where else may just I am getting that kind of info written in such a perfect approach?
    I’ve a project that I am simply now operating on, and I have been at the
    look out for such info.

  10. I have to thank you for the efforts you have put in penning this
    site. I’m hoping to view the same high-grade content from you later on as well.

    In truth, your creative writing abilities has motivated me to get my own blog now
    😉

  11. I blog frequently and I seriously thank you for your information. This article has truly peaked my interest.
    I will bookmark your site and keep checking for new information about once per week.
    I subscribed to your Feed too.

  12. I was wondering if you ever considered changing the structure of your site?

    Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better.
    Youve got an awful lot of text for only having 1 or 2 images.
    Maybe you could space it out better?

  13. Does your blog have a contact page? I’m having trouble locating it but, I’d like to shoot you an e-mail.
    I’ve got some recommendations for your blog you might be interested in hearing.
    Either way, great site and I look forward to seeing it grow over time.

  14. Excellent post. I used to be checking continuously this blog and I’m inspired!
    Extremely helpful information specifically the closing phase
    🙂 I deal with such info a lot. I used to be seeking this certain information for a
    long time. Thank you and best of luck.

  15. Have you ever considered about adding a little bit more than just your articles?
    I mean, what you say is important and everything. However think of if you added some great visuals or
    video clips to give your posts more, “pop”! Your content
    is excellent but with images and videos, this site could definitely be one of the very best in its niche.
    Very good blog!

  16. Heya exceptional website! Does running a blog such as this require a massive amount work?
    I have very little understanding of computer programming however I was hoping to
    start my own blog soon. Anyways, if you have any ideas or techniques for new blog owners please share.

    I know this is off subject nevertheless I simply had to ask.
    Cheers!

  17. Hi there would you mind sharing which blog platform you’re working with?

    I’m going to start my own blog in the near future but I’m having a tough time selecting between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different then most blogs and I’m looking for something unique.
    P.S Apologies for getting off-topic but I had to ask!

  18. Hey! I could have sworn I’ve been to this website before
    but after checking through some of the post I realized it’s new to me.
    Anyhow, I’m definitely delighted I found it and I’ll be bookmarking and checking back
    frequently!

  19. Excellent weblog right here! Also your site a lot up very fast!
    What web host are you the usage of? Can I
    am getting your associate hyperlink for your
    host? I wish my site loaded up as fast as yours lol

  20. Great website you have here but I was curious if you knew
    of any forums that cover the same topics talked about here?

    I’d really love to be a part of group where
    I can get advice from other experienced individuals that share the same interest.
    If you have any recommendations, please let me know.

    Many thanks!

  21. Hey just wanted to give you a brief heads up and let you know a few of
    the pictures aren’t loading correctly. I’m not sure
    why but I think its a linking issue. I’ve tried it in two different browsers and both show the same results.

  22. Hello I am so glad I found your blog page, I really found you by error,
    while I was searching on Bing for something else, Nonetheless I am here now and would just like to say thank you for a incredible post and a all round enjoyable blog (I also love the theme/design),
    I don’t have time to read through it all at the moment but I have saved it and also added in your RSS feeds, so when I have time I will be back to read much more, Please
    do keep up the excellent jo. yynxznuh cheap flights

  23. Great beat ! I would like to apprentice while you amend your web
    site, how can i subscribe for a blog website? The account helped me a
    acceptable deal. I had been a little bit acquainted of this your broadcast provided bright clear concept
    y2yxvvfw cheap flights

  24. A fascinating discussion is definitely worth comment.
    I believe that you need to publish more on this
    issue, it may not be a taboo subject but typically people don’t speak about these
    issues. To the next! Kind regards!! cheap flights y2yxvvfw

  25. Thank you for some other informative web site.
    Where else may I am getting that kind of info
    written in such a perfect means? I have a project that I am simply now running on, and
    I’ve been at the look out for such information. yynxznuh cheap flights

  26. Greate pieces. Keep writing such kind of info on your page.
    Im really impressed by your site.
    Hey there, You have done an incredible job.
    I’ll definitely digg it and in my view recommend to my friends.

    I’m confident they will be benefited from this site.

  27. you are in reality a just right webmaster. The site loading speed is amazing.
    It seems that you’re doing any distinctive trick.
    Moreover, The contents are masterwork. you have performed a wonderful process on this
    topic!

  28. Today, I went to the beach front with my kids. I found a sea shell
    and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She
    put the shell to her ear and screamed. There was a hermit
    crab inside and it pinched her ear. She never wants to go back!

    LoL I know this is entirely off topic but I had to tell someone!

  29. Hello There. I found your blog using msn. This is a very well written article.
    I’ll make sure to bookmark it and come back to read more of your useful info.
    Thanks for the post. I will definitely return.

  30. whoah this weblog is magnificent i love studying your articles.
    Keep up the good work! You recognize, lots of persons are hunting around
    for this information, you could aid them greatly.

  31. Because the admin of this website is working, no hesitation very soon it will be well-known, due to its quality contents.

  32. Greate pieces. Keep writing such kind of information on your site.

    Im really impressed by your blog.
    Hey there, You have done an excellent job. I will certainly digg it and personally
    suggest to my friends. I am sure they’ll be benefited from
    this web site.

  33. I’m really enjoying the theme/design of your weblog. Do you ever run into any
    web browser compatibility issues? A couple of my blog audience have complained about my site not operating correctly in Explorer but looks great in Firefox.

    Do you have any suggestions to help fix
    this problem?

  34. I have been browsing online more than three hours today, yet I never
    found any interesting article like yours. It is pretty
    worth enough for me. Personally, if all webmasters and
    bloggers made good content as you did, the internet will be a lot more useful than ever before.

  35. Hey just wanted to give you a quick heads up. The
    text in your content seem to be running off the screen in Firefox.
    I’m not sure if this is a formatting issue or something to do
    with internet browser compatibility but I thought
    I’d post to let you know. The design look great though!
    Hope you get the problem resolved soon. Cheers

  36. My coder is trying to convince me to move to .net from PHP.

    I have always disliked the idea because of
    the expenses. But he’s tryiong none the less. I’ve been using Movable-type
    on a number of websites for about a year and am anxious about switching to another platform.
    I have heard excellent things about blogengine.net. Is there a way I can import all my wordpress
    posts into it? Any kind of help would be really appreciated!

  37. Hi there to all, as I am genuinely keen of reading this blog’s post to be updated
    daily. It contains good information.

  38. Hiya very cool site!! Man .. Beautiful .. Superb .. I’ll bookmark your
    website and take the feeds also? I’m glad to search out so many useful
    information right here within the put up, we want work out more strategies in this
    regard, thanks for sharing. . . . . .

  39. Greetings I am so happy I found your blog, I really
    found you by accident, while I was browsing on Yahoo for something else, Nonetheless I am here now and would
    just like to say thank you for a remarkable post and a all round enjoyable blog (I also love
    the theme/design), I don’t have time to browse it all at the moment but I
    have bookmarked it and also added your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the excellent work.

  40. Hi there, I believe your blog might be having browser compatibility
    issues. Whenever I take a look at your website in Safari, it looks fine however, when opening in Internet Explorer, it’s got some overlapping issues.

    I merely wanted to provide you with a quick
    heads up! Aside from that, fantastic website!

  41. I’m impressed, I have to admit. Rarely do I
    come across a blog that’s both equally educative and engaging, and let
    me tell you, you’ve hit the nail on the head. The problem is something too few men and women are speaking intelligently about.

    I’m very happy I stumbled across this during my hunt for something concerning this.

  42. Good day! I know this is kinda off topic but I was wondering which blog platform are you using for this site?

    I’m getting sick and tired of WordPress because I’ve had issues with hackers and
    I’m looking at options for another platform. I would be fantastic if you could point
    me in the direction of a good platform.

  43. Its like you read my mind! You appear to know a lot about this, like you wrote the guide in it or something.
    I think that you just can do with a few percent to drive the
    message house a bit, however instead of that, this is excellent blog.
    An excellent read. I’ll certainly be back.

  44. It’s a pity you don’t have a donate button! I’d without a doubt donate to this outstanding blog!

    I suppose for now i’ll settle for bookmarking
    and adding your RSS feed to my Google account.

    I look forward to fresh updates and will share this blog with my Facebook group.
    Talk soon!

  45. Good day I am so grateful I found your webpage, I really found you by accident, while I
    was browsing on Bing for something else, Anyways I am here now and would just like to say thanks for a
    fantastic post and a all round interesting blog (I
    also love the theme/design), I don’t have time to look over it
    all at the moment but I have book-marked it and also added your
    RSS feeds, so when I have time I will be back to read much more, Please do keep up the fantastic work.

  46. Howdy I am so grateful I found your webpage, I really found you by
    error, while I was researching on Digg for something else,
    Anyhow I am here now and would just like to say thanks for a fantastic post
    and a all round entertaining blog (I also love the
    theme/design), I don’t have time to browse it all at
    the minute but I have saved it and also included your RSS feeds, so when I have
    time I will be back to read a great deal more, Please do
    keep up the superb work.

  47. Hi would you mind letting me know which webhost you’re using?
    I’ve loaded your blog in 3 different browsers and I must say this
    blog loads a lot quicker then most. Can you suggest a good web hosting provider at a reasonable price?

    Kudos, I appreciate it!

  48. Today, while I was at work, my sister stole my apple ipad and
    tested to see if it can survive a twenty five foot drop, just so she can be a youtube sensation. My iPad is now
    destroyed and she has 83 views. I know this is completely off topic
    but I had to share it with someone!

  49. Greetings! I know this is kinda off topic nevertheless
    I’d figured I’d ask. Would you be interested in trading links
    or maybe guest writing a blog post or vice-versa? My site covers a lot of the
    same topics as yours and I feel we could greatly benefit from
    each other. If you’re interested feel free to send me an email.
    I look forward to hearing from you! Terrific blog by
    the way!

  50. I loved as much as you will receive carried out right here.
    The sketch is attractive, your authored subject matter
    stylish. nonetheless, you command get bought an edginess over that you
    wish be delivering the following. unwell unquestionably come more formerly
    again as exactly the same nearly very often inside case you shield this increase.

  51. Can I simply say what a relief to discover somebody that truly knows what they’re talking about
    on the internet. You certainly realize how to bring an issue to light and make it important.
    More people really need to check this out and understand
    this side of the story. I was surprised that you
    are not more popular since you surely possess the
    gift.

  52. I simply could not go away your website prior to suggesting
    that I actually loved the usual info an individual supply for your visitors?
    Is going to be again steadily in order to check out new posts

  53. Today, while I was at work, my sister stole my iphone and tested to see if it
    can survive a 30 foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views.
    I know this is entirely off topic but I had to share it with someone!

  54. Thank you for sharing your thoughts. I truly
    appreciate your efforts and I will be waiting for your
    next post thank you once again.

    Have a look at my page – 12bet

  55. What’s up Dear, are you actually visiting this website regularly, if
    so afterward you will definitely take fastidious knowledge.

  56. You are so awesome! I don’t think I have read through anything
    like this before. So wonderful to discover someone with a few genuine thoughts on this issue.
    Really.. many thanks for starting this up. This
    site is something that is needed on the internet, someone with some originality!

    my webpage; bodog88

  57. This is very fascinating, You’re an excessively skilled blogger.
    I’ve joined your rss feed and stay up for seeking extra of
    your great post. Also, I’ve shared your site in my social networks

  58. Simply want to say your article is as astonishing. The clarity in your post is simply cool and that i can think
    you are a professional in this subject. Well along with your permission allow me to grasp your feed to stay
    up to date with impending post. Thank you 1,000,000 and please continue the gratifying work.

  59. Have you ever thought about adding a little bit more than just your articles?
    I mean, what you say is fundamental and everything. However think of if you
    added some great visuals or videos to give your posts more, “pop”!
    Your content is excellent but with images and videos, this blog could
    definitely be one of the most beneficial in its niche.
    Good blog!

  60. May I just say what a relief to find somebody that genuinely knows what they’re discussing on the internet.
    You certainly realize how to bring an issue to light and make it important.

    A lot more people really need to read this and understand this
    side of your story. I can’t believe you’re not more popular since you surely have the gift.

  61. Right here is the right site for everyone who wishes to find out about this topic.
    You know a whole lot its almost tough to argue with
    you (not that I actually will need to…HaHa).

    You definitely put a brand new spin on a topic which has been written about for decades.
    Excellent stuff, just wonderful!

  62. An outstanding share! I have just forwarded this onto a coworker who was doing a
    little homework on this. And he in fact bought me dinner because
    I stumbled upon it for him… lol. So allow me to reword this….
    Thank YOU for the meal!! But yeah, thanx for spending some time to discuss this topic here on your site.

  63. Very soon this web site will be famous amid all blogging and site-building visitors, due to
    it’s fastidious articles

  64. I’m truly enjoying the design and layout of your site. It’s a very easy on the
    eyes which makes it much more pleasant for me to come here and visit more often.
    Did you hire out a developer to create your theme?

    Great work!

  65. Does Audible Work?
    To begin with, you take a trial of Audible and receive a free audiobook.
    This could be among perhaps an originals or those classics.

    At the conclusion of your trial, you can purchase a subscription of Audible.
    You want to sign up for the membership using your Amazon account.

    Audible awards you with one charge. It is possible to take
    advantage of this credit to buy Audible audio books in various categories like technology,
    fashion, romance, social media, ads, etc..

    You can purchase more Audible credits or pay per sound publication, if you want to buy books.

    Interestingly, a member may download two of six star Originals.
    They do not charge any credits. These Audible Originals can be
    kept by you .
    You own Audible audio books in your library in the event
    that you cancel your subscription.
    You can listen to Audible audio books anyplace using apps for your
    mobile, Windows or Mac computer or Alexa device.|

    With over 300,000 titles to its name, Audible is the world’s
    largest vendor and manufacturer of audiobooks.
    Audible Review http://www.tomybow.com/?option=com_k2&view=itemlist&task=user&id=8820

  66. Thank you for sharing your thoughts. I really appreciate your efforts and I will be waiting for your further write ups thanks
    once again.

  67. I cherished as much as you will obtain carried out right here. The sketch is attractive, your authored subject matter stylish. however, you command get bought an nervousness over that you would like be handing over the following. unwell without a doubt come more formerly once more as exactly the similar nearly a lot incessantly inside of case you shield this increase.

  68. I was recommended this website by my cousin. I’m no longer sure whether or not this put up is written via him as no one else know such certain about my problem.

    You are amazing! Thanks!

  69. How Does Audible Function?
    You receive a free audiobook and take out a free trial of Audible.
    This could be one of even an originals or those
    classics.
    At the conclusion of your trial, you can buy a monthly
    subscription of Audible. You want to register to your membership with your Amazon account.

    Monthly, Audible awards you with one charge. You can use
    this credit to purchase Audible audio books in different categories such as
    technology, style, love, social networking, ads, etc..
    You can purchase more Audible credits or pay per audio book, if you wish to purchase books.

    A member can download two of six star Originals. They do not
    charge any credits. It is possible to continue to keep these Audible Originals .

    You own Audible audio books on your library if you cancel your subscription.
    It’s possible to listen to Audible books anyplace using apps on Windows, your telephone or Mac computer or Alexa device.|
    What is Audible?
    With more than 300,000 titles to its name, Audible is the world’s biggest vendor and manufacturer of audiobooks. http://www.kannikar.com/Travel/is-audible-actually-worth-14-95-a-month-yes-yet-it-depends/

  70. This is the right blog for anybody who wants to find out about this
    topic. You know a whole lot its almost tough to argue with you
    (not that I personally would want to…HaHa). You certainly put a new spin on a topic which has been discussed for many years.
    Excellent stuff, just great!

  71. Nice blog here! Also your website loads up very fast! What web host are you using?

    Can I get your affiliate link to your host? I wish my web site loaded up as fast as yours lol

  72. Outstanding post but I was wondering if you could write a litte more on this topic?
    I’d be very thankful if you could elaborate a little bit more.
    Thank you!

  73. Do you mind if I quote a couple of your posts as long as I provide
    credit and sources back to your weblog? My website is in the very same niche as yours and my users would truly benefit from a lot
    of the information you present here. Please let me know if this okay with
    you. Many thanks!

    Feel free to visit my blog domino99 (ludicmedia.ca)

  74. Right here is the right web site for anybody who wishes to find out about this topic.
    You understand so much its almost hard to argue with you (not that I personally will need
    to…HaHa). You certainly put a brand new
    spin on a subject that’s been discussed for a long time.

    Great stuff, just great!

    Also visit my webpage Sakong

  75. I have to thank you for the efforts you have put in penning this blog.
    I’m hoping to check out the same high-grade content from you in the future as well.
    In truth, your creative writing abilities has encouraged me to get my own website now ;
    )

  76. I’m impressed, I must say. Rarely do I come across a blog that’s both equally educative and engaging, and let me tell you,
    you have hit the nail on the head. The issue is something not enough people are speaking
    intelligently about. I’m very happy that I found this during my search for something regarding this.

    my site :: Bandarq online

  77. It’s a pity you don’t have a donate button! I’d definitely donate to this fantastic blog!

    I guess for now i’ll settle for book-marking and adding your RSS feed to my Google account.
    I look forward to fresh updates and will share this site with my Facebook group.
    Talk soon!

  78. I was curious if you ever considered changing the page layout of your blog?

    Its very well written; I love what youve got to say.
    But maybe you could a little more in the way of content so people could connect with it better.
    Youve got an awful lot of text for only having 1 or two pictures.
    Maybe you could space it out better?

    Look at my web page … Judi Poker (Web.Uscpak.Com)

  79. Hello, I think your blog might be having browser compatibility issues.
    When I look at your website in Opera, it looks fine but when opening in Internet Explorer, it
    has some overlapping. I just wanted to give you a quick heads up!

    Other then that, great blog!

    my webpage :: sakong

  80. My spouse and I absolutely love your blog and find a lot of your post’s to be
    just what I’m looking for. can you offer guest writers to write content available for you?
    I wouldn’t mind composing a post or elaborating on some
    of the subjects you write regarding here. Again, awesome web site!

    Here is my web blog; Domino Online

  81. An interesting discussion is definitely worth comment. I think that you should write
    more on this issue, it might not be a taboo matter but generally folks don’t talk about such subjects.
    To the next! Cheers!!

    Check out my web page: Situs Judi Online

  82. I’m not positive where you’re getting your info, but great topic.
    I needs to spend a while learning more or figuring out more.
    Thanks for wonderful info I was looking for this information for my mission.

    Also visit my page Agen Bandarq

  83. Please let me know if you’re looking for a author for your
    weblog. You have some really good articles
    and I believe I would be a good asset. If you ever want to take
    some of the load off, I’d love to write some content for your blog in exchange for a link
    back to mine. Please blast me an e-mail if interested.
    Regards!

  84. Terrific work! This is the kind of info that should be shared around the internet.
    Disgrace on the search engines for not positioning this
    put up upper! Come on over and discuss with my web site .

    Thank you =)

    Feel free to visit my web page; Poker Online

  85. Hey! I just wanted to ask if you ever have any
    issues with hackers? My last blog (wordpress) was hacked and I ended up losing
    a few months of hard work due to no back up.
    Do you have any solutions to protect against hackers?

    my blog :: Bandar Sakong

  86. Howdy very cool site!! Guy .. Beautiful .. Wonderful ..
    I’ll bookmark your blog and take the feeds also?
    I’m happy to seek out so many helpful info right
    here in the publish, we need develop extra techniques in this regard, thank you for sharing.

    . . . . .

    Feel free to visit my web blog; sakong

  87. With havin so much content and articles do you ever run into
    any issues of plagorism or copyright violation? My website has a lot
    of completely unique content I’ve either written myself or outsourced but it appears a lot of it is popping it up all
    over the web without my permission. Do you know any solutions to help reduce
    content from being stolen? I’d genuinely appreciate it.

  88. Greetings I am so thrilled I found your blog, I really found
    you by mistake, while I was searching on Google for something else, Nonetheless I am here now and would just like to say kudos for a tremendous post and a all round enjoyable blog
    (I also love the theme/design), I don’t have time to go
    through it all at the minute but I have saved it and also included your
    RSS feeds, so when I have time I will be back to read a lot more, Please do
    keep up the great job.

  89. It is appropriate time to make a few plans for the long run and it’s time to be happy.
    I have read this post and if I may just I wish to counsel you few fascinating things or advice.
    Maybe you can write subsequent articles referring to this article.
    I want to learn more things approximately it!

    Review my web-site; qq domino. domino99 online

  90. Hello there I am so thrilled I found your web site, I really found you by error, while I was looking
    on Digg for something else, Nonetheless I am here now and would just like to say cheers for a
    incredible post and a all round entertaining blog (I also love the theme/design), I don’t have time to read
    it all at the moment but I have bookmarked it and also
    included your RSS feeds, so when I have time I will be back to read
    a great deal more, Please do keep up the fantastic work.

Leave a Reply

Your email address will not be published. Required fields are marked *